CURRENT RECOMMENDATIONS: None - Take the self-assessment.
RELATIONSHIPS
SELF-HELP EXERCISES
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Reconnecting With Others
Social supports (friends, family, romantic relationships, peers) are the most important resource for helping veterans heal and recover from combat and operational stress and trauma.
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Social Resources Worksheet
Establishing or re-establishing a solid social support system is a valuable step in a veteran's healing and recovery from loss and combat stress.
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Talking About Your Combat and Operational Experiences
Although it's tempting to avoid talking about these experiences, you will benefit from having conversations with others who are in a position to be helpful to you.
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Asserting Yourself
Are there times when you want to express an opinion or a need to someone, but you decide not to?
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